West Coast Fit was established to help people with busy schedules find a way to integrate health and fitness into their lives. Work, family, and finances can detour a person from the body they want. Not just to look good, but to function well and make things easier and more enjoyable.
West Coast Fit's mobile personal training offers clients a gym that comes to them. Flexible scheduling allows clients to fit a workout into the most convenient part of their day. Now, there is no need to find a baby sitter or drive way half way across town, all you have to do is find 45 minutes.
Aside from the convenience, West Coast Fit offers clients an opportunity to experience a new and different way of achieving fitness. Outdoor workouts, non-traditional equipment, and innovative exercises provide clients with a progressive, challenging, and exciting fitness program.
West Coast Fit's number 1 priority is to make it simple for clients to establish and work towards their goals. Training sessions are safe, progressive, efficient and clients are given tools to help them achieve success outside of the workouts.
No matter what your goals are or what your current fitness level is, training always begins with a comprehensive fitness assessment. This is a complimentary service in the Pacific Beach area that covers functional movement, strength and conditioning, and other health & fitness related measurements.
Call now and set up an assessment to get started!
858.429.WEST
| Types of Equipment- TRX Suspension
- Kettle Bell
- Medicine Ball
- Free Weights
- Body Weight
- Locations to Train At
- Outdoor Park
- Basketball Court
- Beach
- Living Room
- Back Yard
- Condominium Fitness Facility
- Condominium Conference Room
- Preferred Training Style
- Circuit Training
- Efficient & Provides Cardio Benefits
- Superset Training
- Active Rest
- Great For Building Strength
- Interval Training
- Bouts of High Intensity
- Fantastic Cardio Benefits
- Functional training
- Multiple Muscle Groups Trained
- Emulate Movement Patterns In Your Day to Day Life
- Reap The Rewards As Daily Tasks Become Easier
- Dynamic Movements Promotes
- Core strength
- Increased Balance
- Synergistic Muscle Work
- Increase Neuromuscular Pathways
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